Category Archives: Reviews

Products review by Sports & Exercise Engineeirng

Tour de France power profiles (Peter Sagan Stage 1 Win)

Posted on July 3, 2012 by The Athlete Clinic

Peter Sagans power profile for his stage 1 win at this years Tour de France 2012 Sagan averaged 490 watts for the last 2.5 minutes of the stage and that was after 5 hrs on the bike The last sprint … Continue reading →

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EFFECTS OF AEROBIC AND ANAEROBIC TRAINING PROTOCOLS ON 4000M

Posted on May 29, 2012 by The Athlete Clinic

This is a Thesis which was submitted to the Graduate Faculty of the Louisiana State University Department of Kinesiology. http://etd.lsu.edu/docs/available/etd-11112004-093751/unrestricted/Cheramie_thesis.pdf

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Educational read for those of you self prescribing your own traing plans.

Posted on May 28, 2012 by The Athlete Clinic

http://www.freewebs.com/velodynamics2/modelplan.pdf

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“iMuscle” App (Nova Series)

Posted on February 23, 2012 by The Athlete Clinic

“iMuscle” app We’ve just got the electronic press kit for the new “imuscle” app. Looks pretty cool and seem to provide a good tracking capability of progress. I’ve posted a few screen layouts as we are still waiting on the program … Continue reading →

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The Cyclist’s Training Bible (3rd Edition) Review

Posted on February 3, 2012 by The Athlete Clinic

Joe Friel has been involved in training and coaching highly successful athletes since the early 1980’s. He holds a master’s degree in Exercise Science and is a USA Triathlon and USA Cycling Certified Coach. He is also a columnist for … Continue reading →

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Training an Racing with a Power Meter (2nd Ed) Review

Posted on January 4, 2012 by The Athlete Clinic

The Authors of this book are Hunter Allen and Andrew Coggan PhD. Hunter Allen is an elite cycling coach, former professional cyclist and owner of the Peaks Coaching Group. Andrew Coggan is an exercise physiologist and author of numerous articles … Continue reading →

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12-Week Winter Training Program Review.

Posted on November 23, 2011 by The Athlete Clinic

General book information The author Jesper Bondo Medhus studied at the University of Aarhus in Denmark and is an MD. He has a special interest in cycling and it’s physiology with particular attention to winter training programs. The book contains a 12-week … Continue reading →

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12-Week Winter Training Program by Jesper Bondo Medhus

Posted on November 22, 2011 by The Athlete Clinic

About the Author: Jesper Bondo Medhus is the medical doctor and cycling coach helping cyclists to ride faster with less training. He has compiled a very successful e-book with his best training techniques for time limited athletes. Sports  Exercise Engineering … Continue reading →

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Perfect Fitness App Review

Posted on November 19, 2011 by The Athlete Clinic

Perfect Fitness App | Perfect Fitness Plus App                                                               for the Iphone, Ipad, and Ipod Touch   I’ve just had a look at this All from Perfect Fitness for the Mac people fo this world  and it seem to be quite … Continue reading →

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