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Tag Archives: Fatigue Profiling
Physiological variables at lactate threshold under-represent cycling time-trial intensity.
Abstract BACKGROUND: The importance of lactate threshold (LT) as a determinant of performance in endurance sports has been established. In addition, it has been shown that during running and selected other endurance competitions, athletes perform at a velocity and VO2 slightly above … Continue reading
Posted in Reviews, Training
Tagged Fatigue Profiling, Lactate, Monthly Testing Protocol, principles of training, VO2 Max
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Intervals, Thresholds, and Long Slow Distance: the Role of Intensity and Duration in Endurance Training
A Brief Conclusion Optimization of training methods is an area of great interest for scientists, athletes, and fitness enthusiasts. One challenge for sport scientists is to translate short-term training intervention study results to long-term performance development and fitness training organization. … Continue reading
Posted in Reviews, Training
Tagged Cycling Endurance exercise engineering Fatigue Profiling Heart Rate Monthly Testing Protocol Orthostatic Heart Rates Power sports and exercise engineering sports engineering Sports Exercise Engineerin, Fatigue Profiling, Monthly Testing Protocol, Power, principles of training
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Power Meter Service and Repair (Program PM 2013)
Its that time of year again. If you haven’t had your power meter serviced then send it on to us and we’ll do it. Power Meters are serviced in Galway. If you have an old Power Meter lying up in … Continue reading
Posted in Reviews, Training
Tagged Cycling Endurance exercise engineering Fatigue Profiling Heart Rate Monthly Testing Protocol Orthostatic Heart Rates Power sports and exercise engineering sports engineering Sports Exercise Engineerin, Fatigue Profiling, Monthly Testing Protocol, Power Meter Repair, Power Meter Service, Sports Exercise Engineering, SRM, Tour de France power profile
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Intervals all year round…..this should be the norm!
It should be said that while interval training was present throughout most of the training year it definitely did not make up the bulk of training in either Seiler’s study or Salazar’s program, or even Zatopek’s for that matter. In … Continue reading
Posted in Reviews, Training
Tagged Cycling Endurance exercise engineering Fatigue Profiling Heart Rate Monthly Testing Protocol Orthostatic Heart Rates Power sports and exercise engineering sports engineering Sports Exercise Engineerin, Fatigue Profiling, Intervals, Sports Exercise Engineering, Training, winter program
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Theory of Planning your Training Program
In order for an athlete to be competitive at the specific times during the sporting calendar an athlete needs to be organized and take time to plan their calendar for competition and testing. The calendar has to be simple suggestive … Continue reading
Posted in Reviews, Training
Tagged Annual Plan, Cpmpetition Phase, Cycling Endurance exercise engineering Fatigue Profiling Heart Rate Monthly Testing Protocol Orthostatic Heart Rates Power sports and exercise engineering sports engineering Sports Exercise Engineerin, Endurance, Fatigue Profiling, Macrocycle, Mesocycle, Microcycle, Preparation Phase, principles of training, Sports Exercise Engineering, Training, Transition Phase, winter program
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The relationship between cadence, pedalling technique and gross efficiency in cycling
Eur J Appl Physiol (2011) 111:2885–2893 DOI 10.1007/s00421-011-1914-3 ORIGINAL ARTICLE The relationship between cadence, pedalling technique and gross efficiency in cycling Stig Leirdal · Gertjan Ettema Received: 20 October 2010 / Accepted: 7 March 2011 / Published online: 25 March … Continue reading
Posted in Reviews, Training
Tagged Cadence, Cycling Endurance exercise engineering Fatigue Profiling Heart Rate Monthly Testing Protocol Orthostatic Heart Rates Power sports and exercise engineering sports engineering Sports Exercise Engineerin, cycling gross efficiency, Fatigue Profiling, pedalling technique, principles of training, Threshold
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Overtraining- what do lactate curves tell us?
Overtraining- what do lactate curves tell us? Asker E.Jeukendrup MSc and Matthijs K.C. Hesselink MSc Department of Human Biology, University of Maastricht, Th eNetherlands In a cyclist ,competing at national and international level, submaximal lactate concentrations were initialy interpreted as … Continue reading
Posted in Reviews, Training
Tagged Cycling Endurance exercise engineering Fatigue Profiling Heart Rate Monthly Testing Protocol Orthostatic Heart Rates Power sports and exercise engineering sports engineering Sports Exercise Engineerin, Endurance, Fatigue Profiling, Lactate, Monthly Testing Protocol, Overtraining, principles of training, sports and exercise engineering, Sports Exercise Engineering
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Study of The Pedal Stroke Force Magnitude and Force Direction Changes due to PowerCranks Independent Cranks Use Over Traditional Connected Cranks
Sports and Exercise Engineering are funding a new study which is titled “The Pedal Stroke Force Magnitude and Force Direction Changes due to Power Crank Use Over Traditional Connected Cranks” The study will be undertaken during the traditional winter months … Continue reading
Posted in Reviews, Training
Tagged Cycling Endurance exercise engineering Fatigue Profiling Heart Rate Monthly Testing Protocol Orthostatic Heart Rates Power sports and exercise engineering sports engineering Sports Exercise Engineerin, Effective Pedal Force, Fatigue Profiling, Pedal Magnitutde, Pedal Stroke, Power Cranks, sports and exercise engineering, SRM, VO2 Max
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Tour de France Riders Time Trial Data from 1998 & 1999
Pro Cyclist Data from Time Trials in the 1998 & 99 Tour de France. This data was taken from rider who all finished in the top Ten in the TT Stages. TT1 TT2 TT3 Subject’s data are shown as mean … Continue reading
Posted in Tour de France, Training
Tagged Cycling Endurance exercise engineering Fatigue Profiling Heart Rate Monthly Testing Protocol Orthostatic Heart Rates Power sports and exercise engineering sports engineering Sports Exercise Engineerin, Fatigue Profiling, SRM, Tour de France, Tour de France power profile, Tour de France Telemetry, TT, ventilatory threshold, VO2 Max
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Stage 4 Chris Horner SRM Power Profile (Team RSNT)
Chris Horner (Team RSNT) Stage 4 of the 2012 Tour de France was 130 miles of mainly flat roads and shall we say a conservative approach from the riders for the most of the day, that was until the last … Continue reading
Posted in Tour de France
Tagged Cycling Endurance exercise engineering Fatigue Profiling Heart Rate Monthly Testing Protocol Orthostatic Heart Rates Power sports and exercise engineering sports engineering Sports Exercise Engineerin, Fatigue Profiling, Live Cycling, SRM, Tour de France power profile, Tour de France Telemetry, Watts
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