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Monthly Archives: September 2012
The influence of bovine colostrum supplementation on exercise performance in highly trained cyclists
C M Shing1, D G Jenkins1, L Stevenson2, J S Coombes1 +Author Affiliation Centre for Phytochemistry and Pharmacology, Southern Cross University, Lismore, NSW 2480, Australia Correspondence to: C M Shing School of Human Movement Studies, The University of Queensland, St. … Continue reading
Posted in Reviews, Training
Tagged Colostrum supplements., Cycling Endurance exercise engineering Fatigue Profiling Heart Rate Monthly Testing Protocol Orthostatic Heart Rates Power sports and exercise engineering sports engineering Sports Exercise Engineerin, Power, principles of training, Sports Exercise Engineering, VO2 Max, Watts
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Allometric scaling of peak power output accurately predicts time trial performance and maximal oxygen consumption in trained cyclists
Robert P Lamberts, Michael I Lambert, Jeroen Swart, Timothy D Noakes +Author Affiliations UCT/MRC Research Unit for Exercise Science and Sports Medicine, Department of Human Biology, University of Cape Town, The Sport Science Institute of South Africa, Newlands, South Africa … Continue reading
Posted in Reviews, Training
Tagged Cycling Endurance exercise engineering Fatigue Profiling Heart Rate Monthly Testing Protocol Orthostatic Heart Rates Power sports and exercise engineering sports engineering Sports Exercise Engineerin, Max Power, Maximal oxygen consumption, Orthostatic Heart Rates, Peak Power, time trail performance, trained cyclists, VO2 Max, Watts
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La Vuelta top 4 power outputs
Interesting article regarding the power output of Rodriguez, Contador, Valverde & Froome from this years Vuelta. It’s in French but the numbers aren’t. Each climb is individually listed out with the power to weight ratios and note that their are … Continue reading
Posted in Reviews
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The relationship between cadence, pedalling technique and gross efficiency in cycling
Eur J Appl Physiol (2011) 111:2885–2893 DOI 10.1007/s00421-011-1914-3 ORIGINAL ARTICLE The relationship between cadence, pedalling technique and gross efficiency in cycling Stig Leirdal · Gertjan Ettema Received: 20 October 2010 / Accepted: 7 March 2011 / Published online: 25 March … Continue reading
Posted in Reviews, Training
Tagged Cadence, Cycling Endurance exercise engineering Fatigue Profiling Heart Rate Monthly Testing Protocol Orthostatic Heart Rates Power sports and exercise engineering sports engineering Sports Exercise Engineerin, cycling gross efficiency, Fatigue Profiling, pedalling technique, principles of training, Threshold
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Overtraining- what do lactate curves tell us?
Overtraining- what do lactate curves tell us? Asker E.Jeukendrup MSc and Matthijs K.C. Hesselink MSc Department of Human Biology, University of Maastricht, Th eNetherlands In a cyclist ,competing at national and international level, submaximal lactate concentrations were initialy interpreted as … Continue reading
Posted in Reviews, Training
Tagged Cycling Endurance exercise engineering Fatigue Profiling Heart Rate Monthly Testing Protocol Orthostatic Heart Rates Power sports and exercise engineering sports engineering Sports Exercise Engineerin, Endurance, Fatigue Profiling, Lactate, Monthly Testing Protocol, Overtraining, principles of training, sports and exercise engineering, Sports Exercise Engineering
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Winter Cycling – Cyclocross
Cyclocross comes from the rich family of cycling disciplines. Road racing is the queen and has reigned over the sport of cycling from the beginning. Track racing, which can be traced back to the 19th century, “showcases a range of … Continue reading
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