Category Archives: Uncategorized

Protected: Reflective Practise for Sports Coaches Part 2

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Protected: Performance Analysis Report and Justification

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Protected: Reflective Practice for Sports Coaches Part 1

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Your Cycling Home Trainer Handle

  What’s your 2020 Cycling Home Training Handle? Take the first letter of your first name then scroll down page to find the first letter of your surname. A: Abandon J: Jump S: Switch B: Bigring K: Knock T: Gallop … Continue reading

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Protected: The Coaching Process & Practice Portfolio

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Time to mix up your day at work with a few of these simple little tips. Why not print this off and pin it on your work station so you can tag off each tip you complete as your day progresses. After 30 days of doing this you will form habits that might last forever.

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Seven secrets to preventing hamstring injuries

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Ladies, Lets get Physical!

Should you wish to start your fitness journey and are in need of direction please do contact us here at The Athlete Clinic for you confidential consultation. Please click here for our contact details. Team Athlete Clinic.

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Nutrition Timing for Athletes

Position statement: The International Society of Sports Nutrition (ISSN) provides an objective and critical review regarding the timing of macronutrients in reference to healthy, exercising adults and in particular highly trained individuals on exercise performance and body composition. The following … Continue reading

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The elevator to success is out of order. You’ll have to use the stairs… one step at a time.

From the Ultra Trail Australia located in the Blue Mountains of Katumba, Australia to the Donegal Atlantic Ultra Way 555km.  This is The Athlete Clinic’s 2018 so far…. These last few months have been an epic adventure for our Team … Continue reading

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