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Contact No: +353 87 2453114Clinic is by appointment only and appointments can be booked from 07.00-22.00 Monday to Friday and we are available on weekends when not at events or competition.Join us on Facebook
The Athlete Clinic on Twitter
- @glutenfreeMark @goapplegreen It's not what you see but how you see it! 2 weeks ago
- There is a little child in all of us that the messages in this video touches. Think about how you speak to someone… twitter.com/i/web/status/1… 2 weeks ago
- @goapplegreen your offer of cheap fuel in Galway today after lunch caused so much traffic and gridlock in the city… twitter.com/i/web/status/1… 3 weeks ago
- Seems like exercise has only one detrimental effect on the brain ...... reduced disease prevalence 😂🥳 get moving gu… twitter.com/i/web/status/1… 1 month ago
- The lasting affects of COVID ..... the impact on athletes is massive and in some cases career ending. Be safe guys… twitter.com/i/web/status/1… 1 month ago
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Recent Posts
- Protected: Athlete & Coach Development July 31, 2020
- Your Cycling Home Trainer Handle March 21, 2020
- Time to mix up your day at work with a few of these simple little tips. Why not print this off and pin it on your work station so you can tag off each tip you complete as your day progresses. After 30 days of doing this you will form habits that might last forever. May 11, 2019
- Seven secrets to preventing hamstring injuries April 15, 2019
- Ladies, Lets get Physical! January 22, 2019
- Nutrition Timing for Athletes November 24, 2018
- The elevator to success is out of order. You’ll have to use the stairs… one step at a time. June 24, 2018
- Garmin Forerunner 35 €179.00 Limited Stock February 15, 2018
- Approved Garmin Dealer December 15, 2017
- Womens Winter Training Schedule September 7, 2017
Monthly Archives: May 2013
Relaxation Techniques
Progressive Relaxation This technique is often most useful when you tape the instructions beforehand. You can tape these instructions, reading them slowly and leaving a short pause after each one or listen to the progressive muscle relaxation Lie on your back, … Continue reading
Exercise, Nutrition and the Brain.
Exercise, Nutrition & the Brain INTRODUCTION Physical activity has been associated with the reduction of a number of physical and mental disorders. There is now ample evidence that physical activity will decrease the incidence of cardiovascular disease, colon and breast … Continue reading
Carbohydrate feeding during exercise
Abstract Carbohydrate ingestion can improve endurance capacity and performance. Since the 1980s, research has focused on optimizing the delivery strategies of these carbohydrates. The optimal dose of carbohydrate is still subject to debate, but recent evidence suggests that there may … Continue reading
