Search Database
Connect on Training Peaks
Ironman University Coach
Clinic by Appointment Only
Contact No: +353 87 2453114Clinic is by appointment only and appointments can be booked from 07.00-22.00 Monday to Friday and we are available on weekends when not at events or competition.Join us on Facebook
The Athlete Clinic on Twitter
- @AvaTrade any idea why the alert banner needs to flash 20 times and cover the users control buttons so the app is u… twitter.com/i/web/status/1… 1 month ago
- RT @ProfFeynman: Things that Schools should teach: 🧠 • Being wrong is not a bad thing. • It's Okay to question what you have been taught.… 1 month ago
- RT @BW: Researchers found that commutes involving physical activity, like walking or biking, lead to better performance at work https://t.c… 1 month ago
- RT @geeves2012: We welcome applications on our Professional Doctorate in Human Perfornance and Innovation from industry practitioners seeki… 1 month ago
- RT @kearney_phil: If you are interested in finding out more about the #MScAppliedSportsCoachingUL, all the detail you need is here: https:/… 1 month ago
-
Recent Posts
- Protected: Project Development Review April 27, 2021
- Protected: December 13, 2020
- Your Cycling Home Trainer Handle March 21, 2020
- Time to mix up your day at work with a few of these simple little tips. Why not print this off and pin it on your work station so you can tag off each tip you complete as your day progresses. After 30 days of doing this you will form habits that might last forever. May 11, 2019
- Seven secrets to preventing hamstring injuries April 15, 2019
- Ladies, Lets get Physical! January 22, 2019
- Nutrition Timing for Athletes November 24, 2018
- The elevator to success is out of order. You’ll have to use the stairs… one step at a time. June 24, 2018
- Garmin Forerunner 35 €179.00 Limited Stock February 15, 2018
- Approved Garmin Dealer December 15, 2017
Monthly Archives: January 2016
Fat ‘v’ Carbohydrate percentages burned during training
Here is a handy little chart for you guys. As our intensity increases during training the ratio between Fats and Carbohydrates (F/C) burned changes. So from 100:0 F/C is easy to 0:100 F/C is 100% Threshold. RQ Carb % Fat … Continue reading
Posted in Uncategorized
Leave a comment
Whats happens when you train?
Training is used to equip the body for one’s goal. If one’s goal is track sprinting then the training and conditioning required for this will be vastly different to that of lets say Chris Froome who’s goal is a Tour … Continue reading
Posted in Uncategorized
Leave a comment
What we do!
At The Athlete Clinic we believe that there is a correct way to train for one’s goal. Be that a fun run or a world championship event, it starts with having a clear goal, developing your relationship with your coach, performing … Continue reading
Posted in Uncategorized
Leave a comment
The Athlete Clinic 