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- Ladies, Lets get Physical! theathleteclinic.com/2019/01/22/lad… https://t.co/3kjRKL9GR7 1 day ago
- Very interesting results! health.harvard.edu/blog/weight-lo… 2 days ago
- Choose your language carefully when talking to athletes under your care! @IreCyclingFed @irishathletics… twitter.com/i/web/status/1… 4 days ago
- Another fad we never jumped on here in The Athlete Clinic.#fadless Many of the health claims for coconut oil are ba… twitter.com/i/web/status/1… 1 week ago
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Recent Posts
- Ladies, Lets get Physical! January 22, 2019
- Nutrition Timing for Athletes November 24, 2018
- The elevator to success is out of order. You’ll have to use the stairs… one step at a time. June 24, 2018
- Garmin Forerunner 35 €179.00 Limited Stock February 15, 2018
- Approved Garmin Dealer December 15, 2017
- Womens Winter Training Schedule September 7, 2017
- Your Metabolism & Weight Loss December 14, 2016
- Massage Therapy Attenuates Inflammatory Signaling After Exercise-Induced Muscle Damage. November 26, 2016
- Fat ‘v’ Carbohydrate percentages burned during training January 20, 2016
- Whats happens when you train? January 17, 2016
Monthly Archives: December 2013
Hypoxic Training Improves TT Performance and Power Output
Originally posted on The Athlete Clinic:
Elite cyclists endurance performance following Intermittent Hypoxic Training (IHT) THE EFFECTS OF INTERMITTENT HYPOXIC TRAINING ON AEROBIC CAPACITY AND ENDURANCE PERFORMANCE IN CYCLISTS We welcome your opinion on all the papers we post. Add…
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Athlete Testing at The Athlete Clinic
A rider being put through his paces in our testing suite today. Pedal Stroke Analysis and Lactate profiling to Power & Heart Rate has allowed this ride to produce the same power output at a lower input aas he was … Continue reading
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Ramp Testing (LT + Hr + Pwr), Pedal Stroke Efficiency Analysis & Body Fat Analysis
Measuring your Improvements What is a “Measurable outcome” pertaining to Athletes? It is when you pre-measure a parameter be it Lactate Levels at a particular Power Output or Heart Rate or Pace. Then you complete a training prescription and post-measure … Continue reading
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