Perfect Fitness App | Perfect Fitness Plus App for the Iphone, Ipad, and Ipod Touch
I’ve just had a look at this All from Perfect Fitness for the Mac people fo this world and it seem to be quite a nice piece of kit….images to show you how to do your exercises, the exercise are broken down into various difficulty levels, easy to advanced… with over 300 different exercises to choose from…nutrition monitoring program..a hydration program which looks at the colour of you urine and deals with pre and post workour weights to determine hydration values…..you can also create your own workouts or maybe take the
Winter Training Sessions from Sports and Exercise Engineering and add them to your program…it’s a good piece of kit for the athlete looking after him/her self or the individual loosing weight or just gaining some fitness.
Unfortunatley I run Android myself and am not going to be able to use this until they release the droid version. But I would suggest that this app is good and will be of a benifit to most athletes and individuals for keeping all their training in one place….lets hope they move into the HR/Power market and link up training progress and adaptions.