Appointment Booking Link
Connect on Training Peaks
Ironman University Coach
Clinic by Appointment OnlyContact No: +353 87 2453114Clinic is by appointment only and appointments can be booked from 07.00-22.00 Monday to Friday and we are available on weekends when not at events or competition.
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Welcome to our Swim Lab program. Your Swim success starts here! Our program is for developing and improving all levels of swimmers from beginners to elite athlete’s. We have developed a system that holds over 150 Drills. The drills are graded onto a ladder system where the swimmer will be positioned. If you are a beginner you will start at drill #1 or if you are an elite athlete you might be starting at drill #50. Each and every swimmer will be evaluated for his/her ability by our Swim Ireland accredited swim teacher or coach and placed on the ladder. For communication between coach and swimmer we use a platform called Training Peaks. This is available in app and also desktop. Access to lessons and drills are available 24/7 around the world and can be modified in realtime should the need arise.Each of the drills has a detailed description under the headings, Purpose, Procedure, Focus Points and Tips to assist in it execution. Also attached to each to each description is an image to help visualise the goal of the drill.