Monthly Archives: July 2012

Brice Feilliu’s Power Profile for Stage 16

Posted on July 24, 2012 by The Athlete Clinic

Bagnéres-de-Luchon 197km Stage 16 All the main climbed of the day are sectioned out on the graph to highlight the effort put in by Feilliu during this stage. The stage contained 2 HC Climbs & 2 Cat 1 Climbs. Feilliu … Continue reading →

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Chris Horner Stage 14 Power Profile

Posted on July 15, 2012 by The Athlete Clinic

Chris Horner Stats for Stage 14 on the 2012 Tour de France Average Power: 209 watts, Average Speed: 36kph, Energy Used: 4026kilocals,      Altitude Gain: 2605m, Time Riding 5:20

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Jean-Christophe Peraud Stage 12 Power Profile

Posted on July 15, 2012 by The Athlete Clinic

Ag2r-La Mondiale rider Jean-Christophe Peraud’s power profile which earned him second place on stage 12 after a long day (5hr 42mins) in the saddle.                          Average Power: 240w, Average … Continue reading →

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Vincenzo Nibali Stage 11 Power Files for the 3 Climbs

Posted on July 15, 2012 by The Athlete Clinic

Vincenzo Nibali on the Col de Madeleine: Average Power 322 watts  for 60mins Click on image to improve Quality Col de le Croix Fer: Average 333 watts for 60mins Final climb of the day up to La Toussuire: Average Power … Continue reading →

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Chris Horners Tour de France Power Profile Stage 13

Posted on July 15, 2012 by The Athlete Clinic

Average Power: 188watts, Average Speed: 42kph, Energy Used: 3500kilocals,             Time on Bike: 5:15: Altitude Climbed: 1540m

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Chris Horner Stage 11 Power Profile 2012 TDF

Posted on July 12, 2012 by The Athlete Clinic

Chris Horner’s power profile from todays Stage 11 The first 2hrs were done at an average of 282 watts with the average power for the stage being 264, speed was 30kph with 5hrs 10min in the saddle and he said that … Continue reading →

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Drafting behind another Rider

Posted on July 12, 2012 by The Athlete Clinic

Line-outs – Echelons and Scrubbing The first ride in the image below is overcoming a total resistance on his frontal area. The frontal area being the area of his body that he is exposing to the direction in which he … Continue reading →

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Cycling Anatomy Book Review

Posted on July 12, 2012 by The Athlete Clinic

General book Information The author of this book is Shannon Sovndal. Sovndal is an MD attending medical school in Columbia University in New York and completing his redidency at Stanford University in California. He is owner and co-founder of Thrive  … Continue reading →

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Jens Voigt Stage 10 Tour de France Power Profile

Posted on July 12, 2012 by The Athlete Clinic

Jens Voigt (click on file to improve quality) Jens Voigt had an average power of 319 watts for nearly 4hrs 50 mins during stage 10. The average speed for the day was 40.5kph. The black line shows the profile of … Continue reading →

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2012 Tour de France power profiles for Daryl Impey, Jani Brajkovic & Greg Henderson

Posted on July 10, 2012 by The Athlete Clinic

Daryl Impey (Orica Green Edge) Stage 2 power file 4:56:59, 207.5 km, 221 TSS, 068 IF, 283 NP, 201 avg watts, max watts 1284                                 … Continue reading →

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