Tag Archives: SRM

Power Meter Service and Repair (Program PM 2013)

Its that time of year again. If you haven’t had your power meter serviced then send it on to us and we’ll do it. Power Meters are serviced in Galway. If you have an old Power Meter lying up in … Continue reading

Rate this:

Posted in Reviews, Training | Tagged , , , , , , , | Leave a comment

One Reason Why High Resistance Low Cadence Work Is Important.

In reading the Abstract below it is clear that as cadence increases efficiency increases, 22.4 ±1.7% @ 60rpm to 24.2 ± 2.0% @ 100rpm. The cyclists are less efficient at lower cadences so training at a particular wattage will elicit higher demands … Continue reading

Rate this:

Posted in Reviews, Training | Tagged , , , , , , , | Leave a comment

Study of The Pedal Stroke Force Magnitude and Force Direction Changes due to PowerCranks Independent Cranks Use Over Traditional Connected Cranks

Sports and Exercise Engineering are funding a new study which is titled “The Pedal Stroke Force Magnitude and Force Direction Changes due to Power Crank Use Over Traditional Connected Cranks” The study will be undertaken during the traditional winter months … Continue reading

Rate this:

Posted in Reviews, Training | Tagged , , , , , , , , | Leave a comment

Brice Feilliu’s Power Profile for Stage 16

Bagnéres-de-Luchon 197km Stage 16 All the main climbed of the day are sectioned out on the graph to highlight the effort put in by Feilliu during this stage. The stage contained 2 HC Climbs & 2 Cat 1 Climbs. Feilliu … Continue reading

Rate this:

Posted in Reviews, Tour de France | Tagged , , , , , , , | Leave a comment

Chris Horner Stage 14 Power Profile

Chris Horner Stats for Stage 14 on the 2012 Tour de France Average Power: 209 watts, Average Speed: 36kph, Energy Used: 4026kilocals,      Altitude Gain: 2605m, Time Riding 5:20

Rate this:

Posted in Reviews, Tour de France | Tagged , , , , , | Leave a comment

Jean-Christophe Peraud Stage 12 Power Profile

Ag2r-La Mondiale rider Jean-Christophe Peraud’s power profile which earned him second place on stage 12 after a long day (5hr 42mins) in the saddle.                          Average Power: 240w, Average … Continue reading

Rate this:

Posted in Reviews, Tour de France | Tagged , , , , , , | Leave a comment

Vincenzo Nibali Stage 11 Power Files for the 3 Climbs

Vincenzo Nibali on the Col de Madeleine: Average Power 322 watts  for 60mins Click on image to improve Quality Col de le Croix Fer: Average 333 watts for 60mins Final climb of the day up to La Toussuire: Average Power … Continue reading

Rate this:

Posted in Reviews, Tour de France | Tagged , , , , , | Leave a comment

Chris Horners Tour de France Power Profile Stage 13

Average Power: 188watts, Average Speed: 42kph, Energy Used: 3500kilocals,             Time on Bike: 5:15: Altitude Climbed: 1540m

Rate this:

Posted in Tour de France | Tagged , , , , , , | Leave a comment

Chris Horner Stage 11 Power Profile 2012 TDF

Chris Horner’s power profile from todays Stage 11 The first 2hrs were done at an average of 282 watts with the average power for the stage being 264, speed was 30kph with 5hrs 10min in the saddle and he said that … Continue reading

Rate this:

Posted in Tour de France | Tagged , , , , , , , , | Leave a comment

Jens Voigt Stage 10 Tour de France Power Profile

Jens Voigt (click on file to improve quality) Jens Voigt had an average power of 319 watts for nearly 4hrs 50 mins during stage 10. The average speed for the day was 40.5kph. The black line shows the profile of … Continue reading

Rate this:

Posted in Reviews, Tour de France | Tagged , , , , , , , | Leave a comment