Author Archives: The Athlete Clinic

About The Athlete Clinic

Coaching & Athlete Services including, Coaching, Fitness & Physiological Testing, Physical Therapy, Orthopaedic Sports Massage & Injury Management, Strength & Conditioning, Athlete & Group Development Programs, Research & Development Programs

Protected: Project Development Review

Posted on April 27, 2021 by The Athlete Clinic

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Posted on December 13, 2020 by The Athlete Clinic

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Your Cycling Home Trainer Handle

Posted on March 21, 2020 by The Athlete Clinic

  What’s your 2020 Cycling Home Training Handle? Take the first letter of your first name then scroll down page to find the first letter of your surname. A: Abandon J: Jump S: Switch B: Bigring K: Knock T: Gallop … Continue reading →

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Time to mix up your day at work with a few of these simple little tips. Why not print this off and pin it on your work station so you can tag off each tip you complete as your day progresses. After 30 days of doing this you will form habits that might last forever.

Posted on May 11, 2019 by The Athlete Clinic

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Seven secrets to preventing hamstring injuries

Posted on April 15, 2019 by The Athlete Clinic

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Ladies, Lets get Physical!

Posted on January 22, 2019 by The Athlete Clinic

Should you wish to start your fitness journey and are in need of direction please do contact us here at The Athlete Clinic for you confidential consultation. Please click here for our contact details. Team Athlete Clinic.

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Nutrition Timing for Athletes

Posted on November 24, 2018 by The Athlete Clinic

Position statement: The International Society of Sports Nutrition (ISSN) provides an objective and critical review regarding the timing of macronutrients in reference to healthy, exercising adults and in particular highly trained individuals on exercise performance and body composition. The following … Continue reading →

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The elevator to success is out of order. You’ll have to use the stairs… one step at a time.

Posted on June 24, 2018 by The Athlete Clinic

From the Ultra Trail Australia located in the Blue Mountains of Katumba, Australia to the Donegal Atlantic Ultra Way 555km.  This is The Athlete Clinic’s 2018 so far…. These last few months have been an epic adventure for our Team … Continue reading →

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Garmin Forerunner 35 €179.00 Limited Stock

Posted on February 15, 2018 by The Athlete Clinic

Easy-to-use GPS Running Watch with Wrist-based Heart Rate Monitors heart rate1 at the wrist, all day and night, using Garmin Elevate™ wrist heart rate technology Built-in GPS tracks how far, how fast and where you run Connected features2 smart notifications, … Continue reading →

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Approved Garmin Dealer

Posted on December 15, 2017 by The Athlete Clinic

We are delighted to be an “Approved Garmin Dealer” in Galway. Garmin is a leading, worldwide provider of superior electronic products for navigation, automotive, aviation, marine, outdoor and sports that are an essential part of our customers’ lives. With our … Continue reading →

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