Search Database
Connect on Training Peaks
Ironman University Coach
Supporting @TeamiTap
Clinic by Appointment Only
Contact No: +353 87 2453114Clinic is by appointment only and appointments can be booked from 07.00-22.00 Monday to Friday and we are available on weekends when not at events or competition.Join us on Facebook
The Athlete Clinic on Twitter
- RT @DavidGillick: For all the parkruners out there, Joshua Cheptegei just ran a 5km world record of 12 minutes 51 seconds š previous recordā¦ 2 days ago
- RT @CyclingIreland: Are you a junior cyclist interested in our 2020 HP programmes? cyclingireland.ie/cycling-news-iā¦ 4 days ago
- What is reflection? Is it something you can do anywhere or anytime to positively or negatively progress one's abiā¦ twitter.com/i/web/status/1ā¦ 1 week ago
- "A clear attempt was made among the coaches to develop a ānon-judgementalā atmosphere in the evaluation and improveā¦ twitter.com/i/web/status/1ā¦ 1 week ago
- One of our clients talking things IT tonight in Galway, specifically machine learning. We always love the discussā¦ twitter.com/i/web/status/1ā¦ 1 week ago
-
Recent Posts
- Protected: December 16, 2019
- Time to mix up your day at work with a few of these simple little tips. Why not print this off and pin it on your work station so you can tag off each tip you complete as your day progresses. After 30 days of doing this you will form habits that might last forever. May 11, 2019
- Seven secrets to preventing hamstring injuries April 15, 2019
- Ladies, Lets get Physical! January 22, 2019
- Nutrition Timing for Athletes November 24, 2018
- The elevator to success is out of order. You’ll have to use the stairs… one step at a time. June 24, 2018
- Garmin Forerunner 35 ā¬179.00 Limited Stock February 15, 2018
- Approved Garmin Dealer December 15, 2017
- Womens Winter Training Schedule September 7, 2017
- Your Metabolism & Weight Loss December 14, 2016
Tag Archives: tudor o bompa
The Cyclist’s Training Bible (3rd Edition) Review
Joe Friel has been involved in training and coaching highly successful athletes since the early 1980’s. He holds a master’s degree in Exercise Science and is a USA Triathlon and USA Cycling Certified Coach. He is also a columnist for … Continue reading
Posted in Reviews
Tagged 12 Week Winter Training Program, adequate rest, advances in science, Cycling, Cycling Endurance exercise engineering Fatigue Profiling Heart Rate Monthly Testing Protocol Orthostatic Heart Rates Power sports and exercise engineering sports engineering Sports Exercise Engineerin, cycling training, E-Books, Endurance, ergometer training, exercise engineering, Fatigue Profiling, Heart Rate, Indoor Cycling, Max Power, mountain biker, Orthostatic Heart Rates, principles of training, spinning classes, sports and exercise engineering, sports engineering, Sports Exercise Engineering, SRM, Test Protocol, Threshold, Training, TT, tudor o bompa, usa triathlon, VO2 Max, Watts, winter program
1 Comment
