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Contact No: +353 87 2453114Clinic is by appointment only and appointments can be booked from 07.00-22.00 Monday to Friday and we are available on weekends when not at events or competition.-
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Recent Posts
- Protected: Project Development Review April 27, 2021
- Protected: December 13, 2020
- Your Cycling Home Trainer Handle March 21, 2020
- Time to mix up your day at work with a few of these simple little tips. Why not print this off and pin it on your work station so you can tag off each tip you complete as your day progresses. After 30 days of doing this you will form habits that might last forever. May 11, 2019
- Seven secrets to preventing hamstring injuries April 15, 2019
- Ladies, Lets get Physical! January 22, 2019
- Nutrition Timing for Athletes November 24, 2018
- The elevator to success is out of order. You’ll have to use the stairs… one step at a time. June 24, 2018
- Garmin Forerunner 35 €179.00 Limited Stock February 15, 2018
- Approved Garmin Dealer December 15, 2017
Tag Archives: Overtraining
Dealing with Overtraining (OTS)
Considerations for coaches and physicians OTS: Overtraining syndrome, OR: Overreaching Until a definitive diagnostic tool for the OTS is present, coaches and physicians need to rely on performance decrements as verification that an OTS exists. However, if sophisticated laboratory techniques … Continue reading
Overtraining- what do lactate curves tell us?
Overtraining- what do lactate curves tell us? Asker E.Jeukendrup MSc and Matthijs K.C. Hesselink MSc Department of Human Biology, University of Maastricht, Th eNetherlands In a cyclist ,competing at national and international level, submaximal lactate concentrations were initialy interpreted as … Continue reading
Posted in Reviews, Training
Tagged Cycling Endurance exercise engineering Fatigue Profiling Heart Rate Monthly Testing Protocol Orthostatic Heart Rates Power sports and exercise engineering sports engineering Sports Exercise Engineerin, Endurance, Fatigue Profiling, Lactate, Monthly Testing Protocol, Overtraining, principles of training, sports and exercise engineering, Sports Exercise Engineering
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