Winter Training On the Bike Sessions

Here is a list of some session I posted last winter..they might be of some help in self prescribing training….If your in need of coaching advice and planing give us a shout here

Winter Weekend 1

Winter Weekend 2

Winter Weekend 3

Winter Weekend 4

Winter Weekend 5

Also don’t forget our winter training camp here and also our new pager for training plans. At present their are only a couple nut with the launch of the new site a wider range will be available. See the training plans here

 

 

About The Athlete Clinic

Coaching & Athlete Services including, Coaching, Fitness & Physiological Testing, Physical Therapy, Orthopaedic Sports Massage & Injury Management, Strength & Conditioning, Athlete & Group Development Programs, Research & Development Programs
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