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Tag Archives: Cadence
Which cadence is the most efficient and ecomonic for trained cyclists?
Journal of Strength & Conditioning Research: March 2013 – Volume 27 – Issue 3 – p 637-642 doi: 10.1519/JSC.0b013e31825dd224 Original Research The Effect of Cadence on Cycling Efficiency and Local Tissue Oxygenation Abstract: Jacobs, RD, Berg, KE, Slivka, DR, and … Continue reading
The relationship between cadence, pedalling technique and gross efficiency in cycling
Eur J Appl Physiol (2011) 111:2885–2893 DOI 10.1007/s00421-011-1914-3 ORIGINAL ARTICLE The relationship between cadence, pedalling technique and gross efficiency in cycling Stig Leirdal · Gertjan Ettema Received: 20 October 2010 / Accepted: 7 March 2011 / Published online: 25 March … Continue reading
Posted in Reviews, Training
Tagged Cadence, Cycling Endurance exercise engineering Fatigue Profiling Heart Rate Monthly Testing Protocol Orthostatic Heart Rates Power sports and exercise engineering sports engineering Sports Exercise Engineerin, cycling gross efficiency, Fatigue Profiling, pedalling technique, principles of training, Threshold
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Cadence Economy and Effects of Different RPM’s
The Graph below shows the relationship between peak crank torque, crank velocity (i.e. cadence) and power output during short duration (<10s) maximal cycling in two separate subjects (solid and dashed lines). Figure used with permission from J Appl Physiol. 51 Based … Continue reading
Posted in Reviews, Training
Tagged Cadence, Crank Torque, Cycling Endurance exercise engineering Fatigue Profiling Heart Rate Monthly Testing Protocol Orthostatic Heart Rates Power sports and exercise engineering sports engineering Sports Exercise Engineerin, exercise engineering, exercise prescription, Power, Training, TT, VO2 Max, Watts
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