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Contact No: +353 87 2453114Clinic is by appointment only and appointments can be booked from 07.00-22.00 Monday to Friday and we are available on weekends when not at events or competition.Join us on Facebook
The Athlete Clinic on Twitter
- Something a lot of amateur cyclists don't take into account after a spill on their sunday spins. They tend to focus… twitter.com/i/web/status/1… 5 days ago
- @theboz91 @_Thomas_Fallon_ Agree Ian, people forget about amateur athletes & the lives they lead as opposed to prof… twitter.com/i/web/status/1… 1 week ago
- @ElaineBucko Here is a little info for your injury management guy. Have a great time and enjoy the journey 💪 https://t.co/2YnZA5JHfz 1 week ago
- @_Thomas_Fallon_ Agreed, on reflection we take the position that a global protocol should be developed & issued to… twitter.com/i/web/status/1… 1 week ago
- @_Thomas_Fallon_ @theboz91 We've heard of 11 pretty hard crashes resulting in cracked or split helmets and facial t… twitter.com/i/web/status/1… 1 week ago
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Recent Posts
- Protected: December 16, 2019
- Time to mix up your day at work with a few of these simple little tips. Why not print this off and pin it on your work station so you can tag off each tip you complete as your day progresses. After 30 days of doing this you will form habits that might last forever. May 11, 2019
- Seven secrets to preventing hamstring injuries April 15, 2019
- Ladies, Lets get Physical! January 22, 2019
- Nutrition Timing for Athletes November 24, 2018
- The elevator to success is out of order. You’ll have to use the stairs… one step at a time. June 24, 2018
- Garmin Forerunner 35 €179.00 Limited Stock February 15, 2018
- Approved Garmin Dealer December 15, 2017
- Womens Winter Training Schedule September 7, 2017
- Your Metabolism & Weight Loss December 14, 2016
Daily Archives: August 14, 2012
Optimal cadence selection during cycling
Below is a conclusion from a research paper on the International SportMed Journal site showing how difficult it is to confirm the optimal cycling cadence. Conclusion A vast body of literature has examined various factors that may influence the optimal pedal rate to adopt … Continue reading
Posted in Reviews, Training
Tagged Cycling Endurance exercise engineering Fatigue Profiling Heart Rate Monthly Testing Protocol Orthostatic Heart Rates Power sports and exercise engineering sports engineering Sports Exercise Engineerin, ergometer training, exercise prescription, Optimal Cadence, Training, VO2 Max
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Study of The Pedal Stroke Force Magnitude and Force Direction Changes due to PowerCranks Independent Cranks Use Over Traditional Connected Cranks
Sports and Exercise Engineering are funding a new study which is titled “The Pedal Stroke Force Magnitude and Force Direction Changes due to Power Crank Use Over Traditional Connected Cranks” The study will be undertaken during the traditional winter months … Continue reading
Posted in Reviews, Training
Tagged Cycling Endurance exercise engineering Fatigue Profiling Heart Rate Monthly Testing Protocol Orthostatic Heart Rates Power sports and exercise engineering sports engineering Sports Exercise Engineerin, Effective Pedal Force, Fatigue Profiling, Pedal Magnitutde, Pedal Stroke, Power Cranks, sports and exercise engineering, SRM, VO2 Max
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Cadence Economy and Effects of Different RPM’s
The Graph below shows the relationship between peak crank torque, crank velocity (i.e. cadence) and power output during short duration (<10s) maximal cycling in two separate subjects (solid and dashed lines). Figure used with permission from J Appl Physiol. 51 Based … Continue reading
Posted in Reviews, Training
Tagged Cadence, Crank Torque, Cycling Endurance exercise engineering Fatigue Profiling Heart Rate Monthly Testing Protocol Orthostatic Heart Rates Power sports and exercise engineering sports engineering Sports Exercise Engineerin, exercise engineering, exercise prescription, Power, Training, TT, VO2 Max, Watts
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Hypoxic Training Improves TT Performance and Power Output
Elite cyclists endurance performance following Intermittent Hypoxic Training (IHT) THE EFFECTS OF INTERMITTENT HYPOXIC TRAINING ON AEROBIC CAPACITY AND ENDURANCE PERFORMANCE IN CYCLISTS We welcome your opinion on all the papers we post. Add your comments, thoughts or your own … Continue reading
Posted in Training
Tagged Altitude Training, Cycling Endurance exercise engineering Fatigue Profiling Heart Rate Monthly Testing Protocol Orthostatic Heart Rates Power sports and exercise engineering sports engineering Sports Exercise Engineerin, Endurance Performance, Hypoxic Training, Monthly Testing Protocol, Sports Exercise Engineering, Training, VO2 Max, Watts
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