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Contact No: +353 87 2453114Clinic is by appointment only and appointments can be booked from 07.00-22.00 Monday to Friday and we are available on weekends when not at events or competition.-
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Recent Posts
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Tag Archives: Optimal Cadence
Optimal cadence selection during cycling
Below is a conclusion from a research paper on the International SportMed Journal site showing how difficult it is to confirm the optimal cycling cadence. Conclusion A vast body of literature has examined various factors that may influence the optimal pedal rate to adopt … Continue reading
Posted in Reviews, Training
Tagged Cycling Endurance exercise engineering Fatigue Profiling Heart Rate Monthly Testing Protocol Orthostatic Heart Rates Power sports and exercise engineering sports engineering Sports Exercise Engineerin, ergometer training, exercise prescription, Optimal Cadence, Training, VO2 Max
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