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Daily Archives: August 9, 2012
VO2 max may not be reached during a ramp test!
This is an interesting piece of research which really has implications on those of you using ramp tests for a parameter generating tool for zone calculation in your training program. http://journals.lww.com/acsm-msse/Abstract/2012/08000/V_O2max_May_Not_Be_Reached_during_Exercise_to.16.aspx
Posted in Reviews, Training
Tagged Cycling, Endurance, ramp test, Training, VO2 Max, vo2 research
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