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Tag Archives: Sports Exercise Engineering
Tour de France Stage 5 Andre Greipel’s Power file
Andre has won back to back stages in the years Tour de France with wins coming in Stages 4 & 5. Greipel won stage 4 with a max watt output of 1566 watts in the sprint but in stage 5 … Continue reading
Posted in Tour de France, Training
Tagged Cycling Endurance exercise engineering Fatigue Profiling Heart Rate Monthly Testing Protocol Orthostatic Heart Rates Power sports and exercise engineering sports engineering Sports Exercise Engineerin, Sports Exercise Engineering, SRM, Tour de France, Tour de France power profile, Tour de France Telemetry, Watts
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Stage 6 Tour de France Profile & Route
Épernay – Metz 207km
Posted in Reviews, Tour de France
Tagged Cycling Endurance exercise engineering Fatigue Profiling Heart Rate Monthly Testing Protocol Orthostatic Heart Rates Power sports and exercise engineering sports engineering Sports Exercise Engineerin, Power, Sports Exercise Engineering, SRM, Tour de France, Tour de France power profile, Tour de France Telemetry, Training, Watts
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Cycling Streaming Links Tour de France live at 14:10 CEST
Copy and Paste link into your browser. Available at 14:10 CEST 05/07 Tour de France Live Coverage link http://sports-livez.com/sopcast/sop-1.php Available at 21:53 CEST 05/07 Vive le Velo Live Coverage link http://sports-livez.com/channel/ch-3.php Available at 23:00 CEST 05/07 NOS Sportzomer – … Continue reading
Ivan Basso Profile & Training Progression for TDF 2012
Ivan Basso profile Born: November 26th, 1977 Height: 6’0″ (1.83m) Weight: 154lbs (70kg) Max distance recorded in May of 3491km with a total of 15941km. Training since Dec. Max climbing of 51995m in April with 42511 in May. Max … Continue reading
Posted in Tour de France, Training
Tagged Cycling Endurance exercise engineering Fatigue Profiling Heart Rate Monthly Testing Protocol Orthostatic Heart Rates Power sports and exercise engineering sports engineering Sports Exercise Engineerin, Ivan Basso Power Profiling, Ivan Basso Tour de France, Ivan Basso Training progress, Professional Cyclists, Sports Exercise Engineering, SRM, Watts
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Tour de France power profiles (Peter Sagan Stage 1 Win)
Peter Sagans power profile for his stage 1 win at this years Tour de France 2012 Sagan averaged 490 watts for the last 2.5 minutes of the stage and that was after 5 hrs on the bike The last sprint … Continue reading
Posted in Reviews, Tour de France
Tagged Cycling Endurance exercise engineering Fatigue Profiling Heart Rate Monthly Testing Protocol Orthostatic Heart Rates Power sports and exercise engineering sports engineering Sports Exercise Engineerin, Fatigue Profiling, Live Telemetry, Sports Exercise Engineering, SRM, tdf, Tour de France power profile, Tour de France Telemetry, Watts
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A general training model for the road cyclist
A general training model for the road cyclist The training model presented here is based on the concepts and methods of New Zealand Olympic running coach Arthur Lydiard (1917-2004). With slight modifications, these can be summarized as follows: 1. Performance … Continue reading
Posted in Training
Tagged 12 Week Winter Training Program, Cycling, Cycling Endurance exercise engineering Fatigue Profiling Heart Rate Monthly Testing Protocol Orthostatic Heart Rates Power sports and exercise engineering sports engineering Sports Exercise Engineerin, exercise engineering, Power, Sports Exercise Engineering, Training, TT, VO2 Max, winter program
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EFFECTS OF AEROBIC AND ANAEROBIC TRAINING PROTOCOLS ON 4000M
This is a Thesis which was submitted to the Graduate Faculty of the Louisiana State University Department of Kinesiology. http://etd.lsu.edu/docs/available/etd-11112004-093751/unrestricted/Cheramie_thesis.pdf
Posted in Reviews
Tagged 12 Week Winter Training Program, Cycling, Cycling Endurance exercise engineering Fatigue Profiling Heart Rate Monthly Testing Protocol Orthostatic Heart Rates Power sports and exercise engineering sports engineering Sports Exercise Engineerin, Endurance, exercise engineering, exercise prescription, Fatigue Profiling, Heart Rate, LT, Max Power, Monthly Testing Protocol, Sports Exercise Engineering, Test Protocol, UCI Pro Tour, vo2, VO2 Max, Watts, winter program
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“iMuscle” App (Nova Series)
“iMuscle” app We’ve just got the electronic press kit for the new “imuscle” app. Looks pretty cool and seem to provide a good tracking capability of progress. I’ve posted a few screen layouts as we are still waiting on the program … Continue reading
Posted in Reviews
Tagged 12 Week Winter Training Program, adequate rest, advances in science, Android, App, Cycling Endurance exercise engineering Fatigue Profiling Heart Rate Monthly Testing Protocol Orthostatic Heart Rates Power sports and exercise engineering sports engineering Sports Exercise Engineerin, E-Books, Endurance, Heart Rate, iPhone, sports and exercise engineering, Sports Exercise Engineering, Training, Watts, winter program
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Study shows massage reduces inflammation following strenous exercise and promotes growth of new mitochondria
Researchers from Buck Institute for Research on Aging and McMaster University in Hamilton Ontario have published a paper in the (Feb 1st 2012 Ed.) Science Transitional Medicine Journal on the effects of massage on reducing inflammation following strenuous exercise and on new mitochondrial growth. … Continue reading
Posted in Training
Tagged 12 Week Winter Training Program, adequate rest, advances in science, Cycling, Cycling Endurance exercise engineering Fatigue Profiling Heart Rate Monthly Testing Protocol Orthostatic Heart Rates Power sports and exercise engineering sports engineering Sports Exercise Engineerin, cycling training, E-Books, Endurance, ergometer training, exercise engineering, Fatigue Profiling, Heart Rate, Indoor Cycling, Max Power, Monthly Testing Protocol, principles of training, Sports Exercise Engineering, VO2 Max, winter program
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The Cyclist’s Training Bible (3rd Edition) Review
Joe Friel has been involved in training and coaching highly successful athletes since the early 1980’s. He holds a master’s degree in Exercise Science and is a USA Triathlon and USA Cycling Certified Coach. He is also a columnist for … Continue reading
Posted in Reviews
Tagged 12 Week Winter Training Program, adequate rest, advances in science, Cycling, Cycling Endurance exercise engineering Fatigue Profiling Heart Rate Monthly Testing Protocol Orthostatic Heart Rates Power sports and exercise engineering sports engineering Sports Exercise Engineerin, cycling training, E-Books, Endurance, ergometer training, exercise engineering, Fatigue Profiling, Heart Rate, Indoor Cycling, Max Power, mountain biker, Orthostatic Heart Rates, principles of training, spinning classes, sports and exercise engineering, sports engineering, Sports Exercise Engineering, SRM, Test Protocol, Threshold, Training, TT, tudor o bompa, usa triathlon, VO2 Max, Watts, winter program
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