Tag Archives: Sports Exercise Engineering

Overtraining- what do lactate curves tell us?

Posted on September 9, 2012 by The Athlete Clinic

Overtraining- what do lactate curves tell us? Asker E.Jeukendrup MSc  and Matthijs K.C. Hesselink MSc Department of Human Biology, University of Maastricht, Th eNetherlands In a cyclist ,competing at national and international level, submaximal lactate concentrations were initialy interpreted as … Continue reading →

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Improved VO2max and time trial performance with more high aerobic intensity interval training and reduced training volume; a case study on an elite national cyclist.

Posted on August 20, 2012 by The Athlete Clinic

This study results could be interesting to those of you who like to compliment their training with some running particularly in the wet and cold months of the year. 1Telemark University College, Department of Sport and Outdoor Life Studies. NO-3800 Bø, Norway; … Continue reading →

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Hypoxic Training Improves TT Performance and Power Output

Posted on August 14, 2012 by The Athlete Clinic

Elite cyclists endurance performance following Intermittent Hypoxic Training (IHT) THE EFFECTS OF INTERMITTENT HYPOXIC TRAINING ON AEROBIC CAPACITY AND ENDURANCE PERFORMANCE IN CYCLISTS We welcome your opinion on all the papers we post. Add your comments, thoughts or your own … Continue reading →

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Brice Feilliu’s Power Profile for Stage 16

Posted on July 24, 2012 by The Athlete Clinic

Bagnéres-de-Luchon 197km Stage 16 All the main climbed of the day are sectioned out on the graph to highlight the effort put in by Feilliu during this stage. The stage contained 2 HC Climbs & 2 Cat 1 Climbs. Feilliu … Continue reading →

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Jean-Christophe Peraud Stage 12 Power Profile

Posted on July 15, 2012 by The Athlete Clinic

Ag2r-La Mondiale rider Jean-Christophe Peraud’s power profile which earned him second place on stage 12 after a long day (5hr 42mins) in the saddle.                          Average Power: 240w, Average … Continue reading →

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Vincenzo Nibali Stage 11 Power Files for the 3 Climbs

Posted on July 15, 2012 by The Athlete Clinic

Vincenzo Nibali on the Col de Madeleine: Average Power 322 watts  for 60mins Click on image to improve Quality Col de le Croix Fer: Average 333 watts for 60mins Final climb of the day up to La Toussuire: Average Power … Continue reading →

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Chris Horners Tour de France Power Profile Stage 13

Posted on July 15, 2012 by The Athlete Clinic

Average Power: 188watts, Average Speed: 42kph, Energy Used: 3500kilocals,             Time on Bike: 5:15: Altitude Climbed: 1540m

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Chris Horner Stage 11 Power Profile 2012 TDF

Posted on July 12, 2012 by The Athlete Clinic

Chris Horner’s power profile from todays Stage 11 The first 2hrs were done at an average of 282 watts with the average power for the stage being 264, speed was 30kph with 5hrs 10min in the saddle and he said that … Continue reading →

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Jens Voigt Stage 10 Tour de France Power Profile

Posted on July 12, 2012 by The Athlete Clinic

Jens Voigt (click on file to improve quality) Jens Voigt had an average power of 319 watts for nearly 4hrs 50 mins during stage 10. The average speed for the day was 40.5kph. The black line shows the profile of … Continue reading →

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2012 Tour de France power profiles for Daryl Impey, Jani Brajkovic & Greg Henderson

Posted on July 10, 2012 by The Athlete Clinic

Daryl Impey (Orica Green Edge) Stage 2 power file 4:56:59, 207.5 km, 221 TSS, 068 IF, 283 NP, 201 avg watts, max watts 1284                                 … Continue reading →

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