Monthly Archives: July 2012

Professional Cyclists Bike Strength Training

Posted on July 10, 2012 by The Athlete Clinic

Strength Training on the Bike Over the years there has been numerous discussion regarding strength training for the cyclist. Some advise the weights room, some advise plyometrics and some advise on the bike strength training. Today I’m going to outline … Continue reading →

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Tour de France Riders Time Trial Data from 1998 & 1999

Posted on July 10, 2012 by The Athlete Clinic

Pro Cyclist Data from Time Trials in the 1998 & 99 Tour de France. This data was taken from rider who all finished in the top Ten in the TT Stages. TT1 TT2 TT3 Subject’s data are shown as mean … Continue reading →

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Chris Horner In his Early Years

Posted on July 8, 2012 by The Athlete Clinic

Yes this is Chris Horner….RSNT 2012 Rider when he used to supplement his riders wages moonlighting for ZZ Top.

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Chris Horner’s Power Profile for Stage 7 2012 TDF

Posted on July 7, 2012 by The Athlete Clinic

On a medium mountain stage efforts were high and Team Sky road on the from and literally burnt of the whole field apart from Evans and Nibali. Chris Horner had a flat with about 10km to go but made it … Continue reading →

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Tour de France Stage 5 Andre Greipel’s Power file

Posted on July 7, 2012 by The Athlete Clinic

Andre has won back to back stages in the years Tour de France with wins coming in Stages 4 & 5. Greipel won stage 4 with a max watt output of 1566 watts in the sprint but in stage 5 … Continue reading →

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Cycling Streaming Links Tour de France 2012

Posted on July 6, 2012 by The Athlete Clinic

Copy and Paste link into your browser.   Available at 14:10 CEST 05/07 Tour de France Live Coverage link http://sports-livez.com/sopcast/sop-1.php   Available at 21:53 CEST 05/07 Vive le Velo Live Coverage link http://sports-livez.com/channel/ch-3.php   Available at 23:00 CEST 05/07 NOS Sportzomer – … Continue reading →

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Stage 6 Tour de France Profile & Route

Posted on July 6, 2012 by The Athlete Clinic

Épernay – Metz 207km

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Tour de France Stage 5 Power Profile for Chris Horner RSNT

Posted on July 5, 2012 by The Athlete Clinic

By the looks of things the tour is getting easier except for the insane finishes. Chris Horner’s average power was 139watts for 5hrs 6min on the bike….he wouldn’t generate a file as easy as this during training never mind the … Continue reading →

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Cycling Streaming Links Tour de France live at 14:10 CEST

Posted on July 5, 2012 by The Athlete Clinic

Copy and Paste link into your browser.   Available at 14:10 CEST 05/07 Tour de France Live Coverage link http://sports-livez.com/sopcast/sop-1.php   Available at 21:53 CEST 05/07 Vive le Velo Live Coverage link http://sports-livez.com/channel/ch-3.php   Available at 23:00 CEST 05/07 NOS Sportzomer – … Continue reading →

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Stage 5, Tour de France 2012 Profile and Route

Posted on July 5, 2012 by The Athlete Clinic

Stage 5 Rouen to Saint-Quentin 169km  Images courtesy of the ASO

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