Monthly Archives: July 2011

Tour de France

http://flv.valloire.net/valloire/pano/index-valloire-ete4.htm Galibier in 360degrees great perspectives

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Tour de France Nutrition

Averaging out each day on the Tour de France a typical rider will burn between 5,000 and 6,000 calories. This is made up of 3,000 to 4,500 on the bike and 1,500 to 2,000 off the bike i.e. during massage, … Continue reading

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Tour de France Stage 14

Saint-Gaudens to Plateau de Beille – 168.5 km     Todays Categorised Climbs   Km 26.5 – Col de Portet-d’Aspet (1 069 m) – 4.3 km climb to 9.7 % – Category 2 Km 62.5 – Col de la Core (1 … Continue reading

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Juan Antonio Flecha’s SRM Data

Stage 12 SRM Data Total Time = 6:43 TSS =303 Average Power = 230 Watts. Avg Normalized Power* = 282 Avg HR = 118 Max HR =159 Mean Maximal 1-minute power = 457w Max Maximal 5-minute power = 418w Mean … Continue reading

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Tour de France Stage 13

Pau  to Lourdes – 152.5 km Todays sprint prime should see the likes of Cavendish again doing his utmost to gain some valuable point in this classification. A 3rd and 4th cat climb stand in his way but I’m sure … Continue reading

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Tour de France Stage 13 Live SRM Data

http://data.srmlive.de/TDF/ You can view the telemetry for a number of riders live!

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Tour de France Stage 12 + Live SRM Streaming

Cugnaux  to Luz-Ardiden – 211 km          Hourquette d’Ancizan (1538 m) – 9.9 km climb to 7.5 % – Category 1 – Km 141.5   Col du Tourmalet (2115 m) – 17.1 km climb to 7.3 %c … Continue reading

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Juan Antonia Flecha Data from Stage 10

Juan Antonia Flecha Data from Stage 10 Total Time =3:37 TSS =209 Average Power = 214 Watts. Avg Normalized Power* =300 Avg HR =117 Max HR =169 Mean Maximal 1-minute power = 570w Max Maximal 5-minute power =479 w Mean … Continue reading

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Tour de France Stage 11

  Stage 11 Blaye-les-Mines  to Lavaur – 167.5 km         This is one of three stages left that the sprinters can flex their muscles in. It’s undulating and not completely flat but the sprinter should have no problem in … Continue reading

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Live SRM Data from Tour de France Stage 11

http://data.srmlive.de/TDF/ You can view the telemetry of these riders live!  Oss, Daniel [95] Liquigas    Basso, Ivan [91] Liquigas   Vandborg, Brian [9] Saxo Bank    El Fares, Julien [155] Cofidis   Zingle, Romain [159] Cofidis   Buffaz, Mickael [152] Cofidis   Zeits, Andrey [69] Astana    Vaitkus, Thomas [68] Astana    Montfort, Maxime [15] Trek    Danny, Pate [176] HTC    Irizar, Markel [73] RadioShack    Bookwalter, Brent [142] BMC   Schaer, Michael [149] BMC 

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