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- Parents......have a slow read of this and then have a look in the mirror....do you see any "Red Flags"? news.harvard.edu/gazette/story/… 8 hours ago
- Some great messages from Gary today and a nice positive moving forward theme to his work. twitter.com/kearney_phil/s… 1 week ago
- Were 20 years banging on about real food and how to fuel for, during & after exercise & training prescriptions. Peo… twitter.com/i/web/status/1… 2 weeks ago
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Recent Posts
- Time to mix up your day at work with a few of these simple little tips. Why not print this off and pin it on your work station so you can tag off each tip you complete as your day progresses. After 30 days of doing this you will form habits that might last forever. May 11, 2019
- Seven secrets to preventing hamstring injuries April 15, 2019
- Ladies, Lets get Physical! January 22, 2019
- Nutrition Timing for Athletes November 24, 2018
- The elevator to success is out of order. You’ll have to use the stairs… one step at a time. June 24, 2018
- Garmin Forerunner 35 €179.00 Limited Stock February 15, 2018
- Approved Garmin Dealer December 15, 2017
- Womens Winter Training Schedule September 7, 2017
- Your Metabolism & Weight Loss December 14, 2016
- Massage Therapy Attenuates Inflammatory Signaling After Exercise-Induced Muscle Damage. November 26, 2016
Daily Archives: July 23, 2011
Tour de France Stage 20 (Individual Tmie Trial + SRM Telemetry)
Grenoble to Grenoble – 42.5 km The moment of truth, can the Schlecks hold off Evan’s? The drag from Vizille to Saint-Martin D’Uriage has an elevation gain of 307 meters and is over a distance of 12.5 kilometers. That give a road … Continue reading
Posted in Tour de France
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