Juan Antonia Flecha Data from Stage 10

Posted on July 13, 2011 by The Athlete Clinic

Juan Antonia Flecha Data from Stage 10

  • Total Time =3:37
  • TSS =209
  • Average Power = 214 Watts. Avg Normalized Power* =300
  • Avg HR =117
  • Max HR =169
  • Mean Maximal 1-minute power = 570w
  • Max Maximal 5-minute power =479 w
  • Mean Maximal 20-minute power =327 w
  • Avg Cadence = 81 rpm
  • Avg Speed = 26.6 mph

Incedently Flecha rides 172.5 cranks and has an FTP of 420 watts

It’s quite amazing to see him pushing out these numbers after being run down by the French TV car yesterday. Chapeau to him.

Yesterdays full SRM file is available here: http://tpks.ws/x7a0jlP8

About The Athlete Clinic

Coaching & Athlete Services including, Coaching, Fitness & Physiological Testing, Physical Therapy, Orthopaedic Sports Massage & Injury Management, Strength & Conditioning, Athlete & Group Development Programs, Research & Development Programs
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