Daily Archives: July 5, 2011

Tour de France Stage 3

The third stage consisted of 198km of generally flat road. The distance was covered in an average speed of 41.5kph with a typical value of 180 – 210 TSS (Training Stress Score). The riders spent 4:40:21 in the saddle today. … Continue reading

Rate this:

Posted in Tour de France | Leave a comment

Tour de France Stage 2

The TTT (Team Time Trial) of 22,5km was covered in approximatly 24 minutes with general wattages by the riders in the 450 – 550 range. Individual efforts at the front of the group are¬†generally 600 – 800 watts. Calorie consumption … Continue reading

Rate this:

Posted in Tour de France | Leave a comment

Tour de France Stage 1

The riders covered 191km in 4:41:31 giving them an average speed of 39.04 kph. The typical “Training Stress Score” for a flat stage like this would be in the region of 180 – 200. The riders would be burning 3500 … Continue reading

Rate this:

Posted in Tour de France | Leave a comment