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- Time to mix up your day at work with a few of these simple little tips. Why not print this off and pin it on your work station so you can tag off each tip you complete as your day progresses. After 30 days of doing this you will form habits that might last forever. May 11, 2019
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- Nutrition Timing for Athletes November 24, 2018
- The elevator to success is out of order. You’ll have to use the stairs… one step at a time. June 24, 2018
- Garmin Forerunner 35 €179.00 Limited Stock February 15, 2018
- Approved Garmin Dealer December 15, 2017
Daily Archives: July 12, 2011
Tour de France Stage 10
Aurillac to Carmaux – 158 km Todays stage is not exactly a flat stage with 2 x 4th cat climbs and 2 x 3rd cat climb. The sprint points come early in the stage before the climbs … Continue reading
Posted in Tour de France
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Juan Antonio Flecha’s Kj, TSS and Normalized Power
Stage Energy Expen. (Kj) TSS Normalised Power (Watts) Distance (km) 1 3373 197 254 191 2 628 47 430 23 3 3195 185 263 198 4 3744 245 308 172 5 3285 217 320 164 6 4318 290 312 226 … Continue reading
Posted in Tour de France
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