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Contact No: +353 87 2453114Clinic is by appointment only and appointments can be booked from 07.00-22.00 Monday to Friday and we are available on weekends when not at events or competition.Join us on Facebook
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Recent Posts
- Protected: Reflective Practise for Sports Coaches Part 2 May 10, 2020
- Protected: Performance Analysis Report and Justification May 5, 2020
- Protected: Reflective Practice for Sports Coaches Part 1 March 23, 2020
- Your Cycling Home Trainer Handle March 21, 2020
- Protected: The Coaching Process & Practice Portfolio December 16, 2019
- Time to mix up your day at work with a few of these simple little tips. Why not print this off and pin it on your work station so you can tag off each tip you complete as your day progresses. After 30 days of doing this you will form habits that might last forever. May 11, 2019
- Seven secrets to preventing hamstring injuries April 15, 2019
- Ladies, Lets get Physical! January 22, 2019
- Nutrition Timing for Athletes November 24, 2018
- The elevator to success is out of order. You’ll have to use the stairs… one step at a time. June 24, 2018
Daily Archives: July 12, 2011
Tour de France Stage 10
Aurillac to Carmaux – 158 km Todays stage is not exactly a flat stage with 2 x 4th cat climbs and 2 x 3rd cat climb. The sprint points come early in the stage before the climbs … Continue reading
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Juan Antonio Flecha’s Kj, TSS and Normalized Power
Stage Energy Expen. (Kj) TSS Normalised Power (Watts) Distance (km) 1 3373 197 254 191 2 628 47 430 23 3 3195 185 263 198 4 3744 245 308 172 5 3285 217 320 164 6 4318 290 312 226 … Continue reading
Posted in Tour de France
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