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- We hear so much folk coaching about diets and training empty and all sorts of carry on. Just stop the nonsense! It… twitter.com/i/web/status/1… 3 days ago
- Fasted training may come with potential risks especially for women! trailrunnermag.com/training/faste… 4 days ago
- During Cycling What Limits Maximum Mechanical Power Output....120 rpm is a cadence at which the intrinsic structure… twitter.com/i/web/status/1… 5 days ago
- AI didn't figure anything out here......interesting article outsideonline.com/2407822/artifi… 5 days ago
- RT @UlsterSchSport: Terrific to see Prof @MarieHMurphy disseminating her research on @BBCTwo #trustmeimadoctor that 30mins of regular brisk… 1 week ago
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Recent Posts
- Protected: December 16, 2019
- Time to mix up your day at work with a few of these simple little tips. Why not print this off and pin it on your work station so you can tag off each tip you complete as your day progresses. After 30 days of doing this you will form habits that might last forever. May 11, 2019
- Seven secrets to preventing hamstring injuries April 15, 2019
- Ladies, Lets get Physical! January 22, 2019
- Nutrition Timing for Athletes November 24, 2018
- The elevator to success is out of order. You’ll have to use the stairs… one step at a time. June 24, 2018
- Garmin Forerunner 35 €179.00 Limited Stock February 15, 2018
- Approved Garmin Dealer December 15, 2017
- Womens Winter Training Schedule September 7, 2017
- Your Metabolism & Weight Loss December 14, 2016
Daily Archives: July 12, 2011
Tour de France Stage 10
Aurillac to Carmaux – 158 km Todays stage is not exactly a flat stage with 2 x 4th cat climbs and 2 x 3rd cat climb. The sprint points come early in the stage before the climbs … Continue reading
Posted in Tour de France
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Juan Antonio Flecha’s Kj, TSS and Normalized Power
Stage Energy Expen. (Kj) TSS Normalised Power (Watts) Distance (km) 1 3373 197 254 191 2 628 47 430 23 3 3195 185 263 198 4 3744 245 308 172 5 3285 217 320 164 6 4318 290 312 226 … Continue reading
Posted in Tour de France
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