VO2 max may not be reached during a ramp test!

This is an interesting piece of research which really has implications on those of you using ramp tests for a parameter generating tool for zone calculation in your training program.

http://journals.lww.com/acsm-msse/Abstract/2012/08000/V_O2max_May_Not_Be_Reached_during_Exercise_to.16.aspx

About The Athlete Clinic

Coaching & Athlete Services including, Coaching, Fitness & Physiological Testing, Physical Therapy, Orthopaedic Sports Massage & Injury Management, Strength & Conditioning, Athlete & Group Development Programs, Research & Development Programs
This entry was posted in Reviews, Training and tagged , , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s