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Tag Archives: Book Review
Sports Nutrition for Endurance Athletes, 3rd Edition Review.
The 3rd edition of the Sports Nutrition for Endurance Athletes is written by Monique Ryan a world renowned nutritionist. Monique Ryan MS RD CSSD LDN has over 30 years experience in the world of performance sports nutrition. She is also … Continue reading
Posted in Reviews
Tagged Athlete Nutrition, Book Review, Cycling Endurance exercise engineering Fatigue Profiling Heart Rate Monthly Testing Protocol Orthostatic Heart Rates Power sports and exercise engineering sports engineering Sports Exercise Engineerin, Nutrition, Sports Nutrition fo Endurance Athletes
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Deep Nutrition by Catherine Shanahan MD & Luke Shanahan MFA
Catherine Shanahan MD trained at Cornell Universitys Molecular Biology program where she learned how nutrients direct physiologic growth. She has continued to study nutrition and alternative medicine since residency training in Tuscan, Arizona. Dr. Shannahan’s lectures have revolutionized how fellow medical professionals think … Continue reading
The Feed Zone Cookbook by Biju Thomas & Allen Lim
The book is written by Biju Thomas and Allen Lim. Both are childhood immigrants to the USA and have found a way to combine both passions in their lives, cycling and food. Biju Thomas was born in India and landed in … Continue reading
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