Tag Archives: Book Review

Sports Nutrition for Endurance Athletes, 3rd Edition Review.

The 3rd edition of the Sports Nutrition for Endurance Athletes is written by Monique Ryan a world renowned nutritionist. Monique Ryan MS RD CSSD LDN has over 30 years experience in the world of performance sports nutrition. She is also … Continue reading

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Deep Nutrition by Catherine Shanahan MD & Luke Shanahan MFA

Catherine Shanahan MD trained at Cornell Universitys Molecular Biology program where she learned how nutrients direct physiologic growth. She has continued to study nutrition and alternative medicine since residency training in Tuscan, Arizona. Dr. Shannahan’s lectures have revolutionized how fellow medical professionals think … Continue reading

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Racing Weight just arrived from Dave Trendler @velopress for review. This is the 2nd Edition from Matt Fitzgerald. Stay tuned for our review.

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The Feed Zone Cookbook by Biju Thomas & Allen Lim

 The book is written by Biju Thomas and Allen Lim. Both are childhood immigrants to the USA and have found a way to combine both passions in their lives, cycling and food. Biju Thomas was born in India and landed in … Continue reading

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