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Contact No: +353 87 2453114Clinic is by appointment only and appointments can be booked from 07.00-22.00 Monday to Friday and we are available on weekends when not at events or competition.Join us on Facebook
The Athlete Clinic on Twitter
- Something a lot of amateur cyclists don't take into account after a spill on their sunday spins. They tend to focus… twitter.com/i/web/status/1… 1 day ago
- @theboz91 @_Thomas_Fallon_ Agree Ian, people forget about amateur athletes & the lives they lead as opposed to prof… twitter.com/i/web/status/1… 4 days ago
- @ElaineBucko Here is a little info for your injury management guy. Have a great time and enjoy the journey 💪 https://t.co/2YnZA5JHfz 4 days ago
- @_Thomas_Fallon_ Agreed, on reflection we take the position that a global protocol should be developed & issued to… twitter.com/i/web/status/1… 4 days ago
- @_Thomas_Fallon_ @theboz91 We've heard of 11 pretty hard crashes resulting in cracked or split helmets and facial t… twitter.com/i/web/status/1… 4 days ago
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Recent Posts
- Protected: December 16, 2019
- Time to mix up your day at work with a few of these simple little tips. Why not print this off and pin it on your work station so you can tag off each tip you complete as your day progresses. After 30 days of doing this you will form habits that might last forever. May 11, 2019
- Seven secrets to preventing hamstring injuries April 15, 2019
- Ladies, Lets get Physical! January 22, 2019
- Nutrition Timing for Athletes November 24, 2018
- The elevator to success is out of order. You’ll have to use the stairs… one step at a time. June 24, 2018
- Garmin Forerunner 35 €179.00 Limited Stock February 15, 2018
- Approved Garmin Dealer December 15, 2017
- Womens Winter Training Schedule September 7, 2017
- Your Metabolism & Weight Loss December 14, 2016
Daily Archives: March 27, 2013
Combining different carbohydrates increases oxidation and delivery, reducing fatigue and improving performance
MULTIPLE TRANSPORTABLE CARBOHYDRATES AND THEIR BENEFITS KEY POINTS During prolonged exercise, the performance benefits of carbohydrate ingestion may be achieved by maintaining plasma glucose concentration and high rates of carbohydrate oxidation. Limitations to exogenous carbohydrate oxidation appear to be in … Continue reading
Vitamin D insufficiency/deficiency in Elite Irish Athletes (Research Paper)
Vitamin D Status and Supplementation in Elite Irish Athletes Authors: Pamela J. Magee1, L. Kirsty Pourshahidi1, Julie M.W. Wallace1, John Cleary2, 3, Joe Conway4, Edward Harney5 and Sharon M. Madigan2, 3 Affiliations: 1Northern Ireland Centre for Food and Health, University of Ulster, Coleraine, … Continue reading
