Maximal Lactate Steady State in Elite Endurance Athletes

Never under estimate the level of tolerance an athlete has for Lactic Acid. Be sure that the calculated figures are correct or training could be wasted particularly in the high end Zones.

 

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Coaching & Athlete Services including, Coaching, Fitness & Physiological Testing, Physical Therapy, Orthopaedic Sports Massage & Injury Management, Strength & Conditioning, Athlete & Group Development Programs, Research & Development Programs
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