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Daily Archives: November 5, 2012
Maximal Strength Training Improves Cycling Economy in Competitive Cyclists
Maximal Strength Training Improves Cycling Economy in Competitive Cyclists Sunde, Arnstein1; Støren, Øyvind1,2; Bjerkaas, Marius1; Larsen, Morten H1; Hoff, Jan2,3; Helgerud, Jan2,4 Sunde, A, Støren, Ø, Bjerkaas, M, Larsen, MH, Hoff, J, and Helgerud, J. Maximal strength training improves cycling … Continue reading
Posted in Reviews, Training
Tagged cycling economy, Cycling Endurance exercise engineering Fatigue Profiling Heart Rate Monthly Testing Protocol Orthostatic Heart Rates Power sports and exercise engineering sports engineering Sports Exercise Engineerin, Maximal Strength training, Power, principles of training, winter program
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Relationship Between the Talk Test and Ventilatory Thresholds in Well Trained Cyclists
Relationship Between the Talk Test and Ventilatory Thresholds in Well Trained Cyclists Rodríguez-Marroyo, Jose A.; Villa, Gerardo; García-López, Juan; Foster, Carl Published Ahead-of-Print The aim of this study was to extend the range of populations where the Talk Test (TT) … Continue reading
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