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Contact No: +353 87 2453114Clinic is by appointment only and appointments can be booked from 07.00-22.00 Monday to Friday and we are available on weekends when not at events or competition.-
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Recent Posts
- Protected: Project Development Review April 27, 2021
- Protected: December 13, 2020
- Your Cycling Home Trainer Handle March 21, 2020
- Time to mix up your day at work with a few of these simple little tips. Why not print this off and pin it on your work station so you can tag off each tip you complete as your day progresses. After 30 days of doing this you will form habits that might last forever. May 11, 2019
- Seven secrets to preventing hamstring injuries April 15, 2019
- Ladies, Lets get Physical! January 22, 2019
- Nutrition Timing for Athletes November 24, 2018
- The elevator to success is out of order. You’ll have to use the stairs… one step at a time. June 24, 2018
- Garmin Forerunner 35 €179.00 Limited Stock February 15, 2018
- Approved Garmin Dealer December 15, 2017
Daily Archives: October 25, 2012
Periodization Paradigms in the 21st Century: Evidence-Led or Tradition-Driven?
Again I reiterate my stance on fatigue profiling riders. Eliminating weaknesses at a certain point in a riders development will bring the largest gains in performance. Periodization Paradigms in the 21st Century: Evidence-Led or Tradition-Driven? 2012, 7, 242 – 250 … Continue reading
Posted in Reviews, Training
Tagged advances in science, Cycling Endurance exercise engineering Fatigue Profiling Heart Rate Monthly Testing Protocol Orthostatic Heart Rates Power sports and exercise engineering sports engineering Sports Exercise Engineerin, sports and exercise engineering, Sports Exercise Engineering, Tour de France
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