Educational read for those of you self prescribing your own traing plans.

http://www.freewebs.com/velodynamics2/modelplan.pdf

Unknown's avatar

About The Athlete Clinic

Coaching & Athlete Services including, Coaching, Fitness & Physiological Testing, Physical Therapy, Orthopaedic Sports Massage & Injury Management, Strength & Conditioning, Athlete & Group Development Programs, Research & Development Programs
This entry was posted in Reviews and tagged , , , , , , . Bookmark the permalink.

Leave a comment